Join Me WEEKLY for Conscious Breathwork!

Immerse yourself in the transformative power of breath every Wednesday night at Yoga on Baxter.

What is Breathwork?
Breathwork is a profound tool that guides you deep into meditation, fostering shifts in consciousness, spiritual awareness, and personal transformation. Experience a deeper sense of inner connection, somatic trauma release, emotional empowerment, and psycho-spiritual integration through conscious breathing.

This practice opens the gateway to altered states of consciousness, where profound healing and transformation can occur. You’ll embark on a personal journey inward through intentional breathwork, tapping into the ancient wisdom of your breath to awaken your deepest potential and heal your spirit.

With rhythmic sounds and energy healing, I will create a safe space for you to release what no longer serves you, activate healing energy, and allow your soul to soar. Together, we will breathe consciously, accessing altered states of awareness, releasing old wounds, limiting beliefs, and emotional blockages. Awaken your inner wisdom, creativity, and vitality while tapping into your inner peace and transformation.

Details:

• When: Wednesdays at 7:30 pm

• Where: Yoga on Baxter, 1611 Eastern Parkway, Louisville, Kentucky 40204

• Investment: $30

• What to Bring: A yoga mat and a bottle of water. Please arrive 10 minutes early to find parking and settle in.

Let’s breathe together and embark on this journey of healing and transformation!